Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Sunday, June 23, 2013

The story continues...

Sat Nam Everyone,
     Just checking in since I haven't in awhile.  A lot has happened over the past several months.  For starters Late last spring/early last summer I've been attending a gurdwara in Ovido called Sikh Society of Central Fl. I go when i can get a ride since there aren't any buses that go there.  But it's nice because it lets me turn my brain completely OFF!  (Which is very important to me since I intellectualize & study things to death all week!)  & I wasn't getting that when i attended the 7th Day Adventist church.  Between them encouraging-or more accurately pushing Sabbath School & offering take away questions at the end of the service.  I mean  give me a break!  What's next? Homework assignments? Final exams at the end of the series?  Thanks, but no thanks!  I don't believe that God should be intellectualized, but related to with prayer & meditation.  So I stopped going to church & started going to the gurdwara full time (either physically or watching it online).  Then in September I started noticing the numbers on emy blood glucose meter start climbing up when I checked my blood sugar before I ate.  (I was born with hypoglycemia & have been "spot checking" my blood sugar ever since I moved out on my own).  Well as you can imagine I was pretty freaked out but didn't know what to do with that new information.  So I continued to watch & when I saw my doctor in October I told her about it.  She told me to keep checking it like I'm doing & if it didn't get better to come back in a couple weeks.  Well it continued to climb & in late October I was officially diagnosed with Type 2 Diabetes.  At first I did lifestyle measures (including certain supplements) & started taking Metformin.  Now we have a few new problems.  For 1 thing it "petered out" before my blood sugar had a chance of lowering. The other thing is I had horrible cramps they were so bad at times that I was on the floor in "child's pose" doing Lamaze breathing techniques.  UGH!  Finally in November I couldn't take it anymore & my doctor started me on a long acting insulin called Levmir Flex pen.  At the same time she wanted to put me in the hospital because my blood sugar was almost 500! I told her that I couldn't afford a hospital bill & didn't have any insurance.  Besides if my number isn't up I wasn't going ANYWHERE! & if it was there wouldn't be a dang thing the doctors or nurses could do my bags are packed & I know where I'm going.  Besides I NEED A REST!!  The kind that I believe that ONLY an early death can give me!  So naturally she had me sign a waver that I wouldn't sue the clinic.  (I guess they're paranoid about Morgan & Morgan coming after them).  Well anyway I just told her "Just tell me what to do & I'll do it."  So the nurse gave me a few units of insulin, they watched me 4 a half hour, then i was sent home with a prescription & the instructions.  Well all that weekend my affirmation, mantra, or whatever you want to call it went something like this:  "I'm able & willing to do whatever it takes to stay out of the Emergency 
Department & hospital with God's & Guru's help."  I also prayed like gangbusters!  I said "OK God please send me who you think would be best suited for this weekend."  & I swear I sensed not only Jesus whom I've known all my life, but Gurus Ram Das (Who's the guru of miracles), Harkrishan, (The Guru of Healing), & Gobind Singh (The Guru of Radiance, battles, & wars. (I guess God sent him in case I needed a good S.K.I.A. (Swift Kick in the A**!) )OK I'm trying to keep it G rated but you get my drift).  I swear at times the apartment felt kind of crowded, but I was very grateful for all the extra help because I couldn't have done it without them.  Every so often I'd "hear" one of them say something like:  "When did you drink/eat last?"  Or "you better check your blood sugar."   Stuff like that.  Well I went to Gurdwara on Sunday morning & my fasting blood sugar was still kind of elevated even though I was taking 20 units of Levmir.  I was very careful of not only what I ate, but also how much.  I even skipped the gurprshad that's served before Lungar.  I told people that I have Diabetes & can't eat that.  After we got done with the meal I climbed up & down the stairs several times in order to help burn some of that excess sugar.  One of the ladies kept insisting that I sit.  I said, "No I can't DOCTOR'S ORDERS!  (Even though doc didn't exactly "order" me to do that it seems that I use that it has more weight) Well no more had to be say after that.  Well later that night I was still lost as far as what I should do was concerned (since I desperately wanted to avoid going into the hospital).  I heard someone say "Increase your dosage to 30 units."  I said, "OK I'm not going to argue with you.  You know what I need more than I know myself."  So I did.  The next day my fasting blood sugar went from 250 the night before to 148 WAHE GURU!!  Well I've had lots of us & downs with Diabetes (literally as well as figuratively).  Like before my next A1C test I was beginning to question whether or not what I was doing to torture myself was really worth it.  I felt like saying "screw it just give me a bag of chips or a thing of bonbons & let me sit on the couch!"  Then I found out that it was worth it indeed because my A1C went from 13.5% in November to 7.1% in May WAHE GURU!!
Fast forward to April of this year.  More specifically the 13th & 14th.  On the 13th I had my self defense class with Winter Park PD.  Which was both disturbing & enlightening.  I sure hope I never have to use what I've learned, but my mantra is "better to have it & not need it than to need it & wish to heck you had it."  Then on Sunday we celebrated Vaisakhi Day in Gurdwara.  I was in all white.  (See previous post of me in bana). It was a nice service, but it was funny (ironic not ha ha funny) that my self defense class was the day before Vaisakhi Day.  I guess that was Guru's way of showing me how to be a warrior saint/saint soldier.  Well that's it for now.  I'll let you guys know if anything new & interesting comes up.  Until next time Sat Nam, Amrita Kaur    
  




kJH






Tuesday, July 31, 2012

Here's me wearing full bana.

Sat Nam Everyone! Today I thought I would share a picture of what I'd look like in full bana. For those who


are unfamiliar with Sikhism it's the clothes that Sikhs wear. I wanted 2 see what I'd look like & find out what it feels like. (Since I'm visually challenged). Well  4 the most part it was great. However, next time I'll wear a short sleve white tunic instead of the long sleve 1 I wore the last time. Way too hot!! I wore my bana 2 church that Sabbath. Both 2 gauge their reaction (which I didn't get any). & 2 let my church family know that I'm making some changes & don't freak out if I no longer go 2 church after the 1stSabbath in November- or even sooner if I'm able 2 either arrange transportation 2-or even an affordable place 2 livre close 2 the gutrdwara. (The Sikh Society of Central Florida). So please pray that 1 of those things happen! Well tha's it 4 now. Until next time Sat Nam, Dana Morgan a.k.a Amrita Kaur

Wednesday, June 6, 2012

Sat Nam everyone! Today I want to share something with you.  I'm involved in a 40 day Global Sadhana with Spirit Voyage.  (For those who are unfamiliar with it it's a website with resources for Kundalini Yoga & Meditation).  Well anyway, this 40 Day Global Sadhana is called  "Honering Ourselves & Blessing Our Children.  You don't have to be a parent in order to participate.  You can be a babysitter, or grandparent, aunt uncle or other relative or friend of a child.  Heck you can even be a "pet parent" like I am.  I don't have any "human children" but I have a cat named Sunny who will be 5 next week.  & he picks up on when I'm doing my  banis as well as this Sadhana & he wants to get really close to me LOL.  So if youre interested go check out this  link:    <a href="http://www.spiritvoyage.com/globalsadhana/" target="_blank"><img src="http://www.spiritvoyage.com/images/40Day_global_logo_200x200.png" alt="40 Day Global Sadhana" width="200" height="200" border="0" title="40 Day Global Sadhana" /></a>  Well that's all for now.  I hope that you join the community.  Until next time Sat Nam,
Amrita Kaur

Friday, April 27, 2012

Sat Nam everyone! Sorry it's taken me so long 2 get back with you. A lot has happened since the holidays. 1. I've been watching Live Gurdwara broadcasts from this link:

Monday, August 29, 2011

Still more pictures of new bandanas & turbans.

Sat Nam everyone!
Today I thought I'd share a link with you all where you can check out more of photos of my bandanas & turbans. You would have to send me a friend request and/or confirm me as a friend & when you do a friend request use the name Dana Poulos (Which is my real name. Morgan is my pen & IM name, & as you already know Amrita Kaur is my spiritual name. to see all the latest photos of me wearing various bandanas & turbans. Also you'll get to see some pictures of Sunny as well. Si U hope you like them & until next time Sat Nam,
Amrita Kaur

Tuesday, June 28, 2011

What will you be doing on 11/11/11? Go to: http://www.yoga.com for information on registration, schedule, & travel

Will you be at Spirit Fest this year?
Go to http://wwww.spiritfest.com to register or for more information!
Sat Nam Everyone!
It's me again. I'm taking a little break from talking about my personal adventures with Kundalini Yoga & Meditation to mention 2 upcoming events that you may be interested in in order to give you plenty of time to get information on them, register, & so on. Hope you enjoy the info. Until next time Sat Nam,
Amrita Kaur

Friday, June 10, 2011

My Challenges of Spirituality

Sat Nam Everybody!
Today I want to talk about my spiritual challenges & how my own spiritual practice has evolved & changed over the years.
I was raised in Christian circles as long as I can remember. I was christened Roman Catholic as a baby (although I never actually followed it). Then when I was about 11 O went to a Baptist church for Sunday school for a few years. & then I was in other Christian circles when I got older. Everything from the Evangelical Free church to the Assembly of God churches when I grew up. However, they all seemed to be very rigid in one way or another. I was under the impression that if I did all the "right things" i.e. listened to the right music, read my Bible,, prayed a lot I'd be saved. Give me a break! I'm a very firm believer in the power of prayer. However, I've outgrown the need to do all that extra busywork. I'd rather meditate.
Then several years ago I became curious about the Jewish roots of my faith so I did some research & immersed myself in the music & culture. At about that time I was asking all kinds of questions about the Sabbath & how it got changed to Sunday. Well I had a couple neighbors who lived in back of me who are 7th Day Adventists. They explained that part to me as well as why they don't believe in eating anything that was "unclean" e.g.pork, shellfish,& that's also what my Jewish brothers & sisters believe. So in 2003 I was baptized into the 7th Day Adventist church. However, I still was under the impression that if you did everything "right" you would be saved. At the same time I began studying other religious beliefs i.e. Native American spirituality, Buddhism, & in 2006 I started practicing & studying Kundalini Yoga & Meditation & just heard of Sikhism for the first time. Now I'm studying that to see what I can learn from that culture. So far I've managed to learn many different lessens from every religion I've studied about. For example from the Buddhists I've learned about being mindful & in the here & now. From the Jewish & 7th Day Adventists I've learned about the importance of the weekly Sabbath & not eating anything unclean, From the Native Americans I got what it means to be respectful of nature, & I'm still learning many different things from Kundalini Yoga & Meditation as well as from the Sikhs. So that's still a work in progress.
What are my challenges now? Well the first one is my mom. She's having a hard time understanding why I've chosen to wear a turban. I wonder if she thinks that I'm making fun of other peoples' beliefs (which I'm not. I just want to experiment with it. & she's very firmly stuck in her Bapticostal (between Baptist & Pentecostal) ways. So my main challenge is being respectful to her beliefs while setting my boundries about my own. I'll keep you updated as new developments occur.
Well that's it for now. I'll be back soon with a new post. Until then Sat Nam,
Dana Morgan AKA Amrita Kaur

Thursday, June 9, 2011

Why I wear a turban AKA The Turban Story

Sat Nam Everyone!
It's me again Remember when I said yesterday that today I'd tell you the story about how I started wearing a turban? Well here it is:
A couple of years ago I started studying & practicing Kundalini Yoga & Meditation. 2 of the first books that I've read on the subject are The 8 Human Talents & Bountiful, Beautiful, & Blissful by Gurmukh Kaur Khalsa. On the covers I noticed that she was wearing a turban & I was impressed by it. Then I read in another book called The Kundalini Experience that wearing a turban could strengthen the bones in the skull. Well as someone who's prone to having seizures my brain needs all the help it could get. So I started doing some research on it. Then I started asking questions about it. My main one was about would it get too hot with one on? Because getting overheated could cause a seizure. So I went to a website called sikhnet.com & posted questions on this topic to a forum on the Sikh lifestyle. I learned that wearing a turban can actually keep your head cool because of the sweat that's released. Well that sold me on it so now I wear one just about all the time (except when I'm with my mom that would be a different story). As you can see on my picture to the right of the blog post that's one of my formal turbans. Now I'll put a picture of me with a more casual turban. I also wear bandannas as an alternative to a turban when needed. & the picture I uploaded yesterday was a "turbanized photo" from a site called turbanizer.com. So here's a picture of my casual turban. Well that's it for now. Tomorrow I'll tell you more about the challenges of my spiritual path. I briefly mentioned my mom. I'll fill you in more on it tomorrow. Until then Sat Nam,
Dana Morgan AKA Amrita Kaur

Wednesday, June 8, 2011

My Spiritual Name


For all those who don't yet know me allow me to introduce myself. My name is Dana Poulos (Morgan is my pen name). Well I've been practicing Kundalini yoga & Meditation off & on for the past few years. & while I'm actually a 7th Day Adventist, I've felt drawn to this type of yoga. I love the chanting & meditation & as far as the yoga asnas are concerned I have to modify some of them to meet my special needs.
Well a few months ago I was at 3HO's website & saw something about requesting a spiritual name. So out of curiosity I went ahead & got one. I made a small donation for it & got it within a few days after that. My spiritual name is Amrita Kaur. Amrita means deathless. Well I think that God has a sense of humor when he allowed me to be assigned that name because to me death means REST GLORIOUS REST!! & Kaur is for female Sikhs meaning lioness. Well I feel like a mama cat protecting her baby! My cat Sunny will be 4 years old next Monday & he's the only baby that I'll be having. Well that's it for now I hope this helps to clear up any confusion about me so far. Tomorrow I'll tell you all how & why I started wearing turbans! Until then Sat Nam,
Dana Morgan AKA Amrita Kaur